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You have the ability to make changes today that will allow you to turn your current life into your ideal life.
Want a great butt that looks awesome in those jeans? Well to get a shapely bottom we need to build muscle and we must engage the muscles surrounding our glutes too.
There is so much to enjoy about winter but one thing that starts to annoy us all is how dry and reactive our skin, hair and nails become during this season.
EventBrite: Ticket sales
This THURSDAY we have a great intimate workshop that has been put together by our local Fitness and Wellness guru, Kamantha Naidoo aka The Health Babe.