Recommended Reading:

Heal Your Body: The mental causes for physical illness and the metaphysical way to overcome them. By Louise Hay.

This quick a-z reference book allows you to look up what ails you and then provides you with a meditation to help deal with the physical ailment…

For Example: Suffering from tightness in the lower back?

Hay states p. 16 that tightness in the lower back can often be associated with ,”fear of money, lack of financial support”, and suggests that the reader meditate with this mantra, “I trust the process of life, All I need is always taken care of. I am safe”.

Louise Hay Website:

By Angela Krewenchuk