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  • June 9, 2017
  • by admin
Balmoral Hotel Vancouver
(The Balmoral Hotel: Owned by the Sihota Family). This provinces most infamous slumlord family. There are pages upon pages in Google of reputable press stories detailing their infractions under the…
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  • Feast or Famine
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To eat or not to eat… that is the question.

  • January 21, 2015
  • by Shannon Thompson

I kept a “food diary” for months in the early years. It was a great way for me to discover what foods I ate and what the reaction my body had after eating them. 

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