Drafted By: Kamantha Naidoo THE HEALTH BABE!

If you are like most people, you are still waiting for an amazing life to happen to you. Correct?Let me guess.. your day starts with your coffee and you are generally busy running from one place to the next, you are constantly on the phone or in front of the computer replying to emails and messages, you have a brief moment during the day where you get to run for a quick bite or grab a coffee, and your day usually ends late with take-out or a microwaved dinner in front of the TV before finishing some work and then hitting the bed for less than 8 hours…and then it all starts again. Your weekend is  a time to sleep in and maybe enjoy a few hours to catch up with friends and family provided any additional work and home errands have been completed.

Are you constantly looking at the time when you are at family gatherings and thinking about all the things you need to do at home or work? Are you unhappy with your body and health and wish you had time to nurture it, to exercise and eat healthier meals? Do you look at other people who are always laughing and envy their happiness? do you dream about going on holidays?

Imagine snorkelling with tropical fish in the Great Barrier Reef, enjoying a Deep-tissue massage in Thailand. Trekking through the Himalayan mountains of Nepal, taking a cruise along the Atlantic Ocean, drinking a beautifully made coffee in Italy, dancing the day and night away in Mykonos, lying on a beach in Costa Rica and completely losing track of the world around you I bet the thoughts of these faraway places seem like fantasies.

What if I told you CAN visit and enjoy these places? You CAN also feel happier and healthier, as well as laugh, love yourself and enjoy your life!

You have the ability to make changes today that will allow you to turn your current life into your ideal life. You have the ability to change your schedule and allow time to do more of the things you love and less of the things you dont. You have the power to create your dream life right now. 

What are you waiting for?? Your life is now! Your happiness is now!! It all starts with you!!

Photo Credit: Rohit Sharma (Rohiteez Images)
Photo Credit: Rohit Sharma (Rohiteez Images)

Exactly one month ago today, the most happy, beautiful and vibrant person I have ever met, lost her life. My friend Evita was a laugh-o-holic, a fashion addict, a lover of salsa dancing and outings, an explorer and an avid believer of love and happiness.  She was a girl who truly enjoyed life and the people around her. If there is anything I have learned from my friend’s passing, it is to stop waiting for life to happen to you. Life is too short to wait for anything, so LIVE..LAUGH..LOVE today.

If all of this rings true for you and you have no idea where to begin, book a FREE consultation with me for lifestyle coaching and I will help you shape your life the way you want. www.thehealthbabe.com