Posts by tag
irritable bowel syndrome
I kept a “food diary” for months in the early years. It was a great way for me to discover what foods I ate and what the reaction my body had after eating them.
Heard of it? Know someone that has it? Crohn’s disease… sounds like the name of a disease for old people doesn’t it? No one likes to discuss this illness, because the symptoms are not pretty. Seriously… who wants to talk about gas, bloating and diarrhea? Stomach pains and all that goes with it? It’s not a glamorous disease that is for sure.